Basic things are still hard some days, but at least I'm able to breathe without being reminded which I suppose is something to applaud

Dearest Nathan, 

I recently read an open letter titled "To the New Suicide Survivor", I felt like whomever the author was, she had lived my life and was writing down all my thoughts and it forced me to remember and reconcile with those first few days and weeks that my brain has done a damned good job forgetting. A defense mechanism I think. 

In the letter she kept saying that the new survivor would be okay. I don't know if I agree with that. I am certainly not okay, but I am surviving. I'm getting through my new normal relatively unscathed which is more than I could have even begun to hope for in the beginning. I think that's as good as it's going to get for me though and even though I am not okay, that is okay. 

I still remember the sound of the gun. I still remember the moment our eyes locked for the final moment. I remember the pain in my heart when the officer said "I'm so so very sorry". I remember not having a clue where or what our children were doing but knowing that our neighbors were taking care of them.  I remember telling my dad and Tahnya both I wasn't sure I believed that God existed anymore. I remember hugging both your brothers, almost hyperventilating when I saw your dad, calling Lindsey and being stone cold sober as I told her the news, and even thetears Cory   and I shared as we discussed what we would do about Sawyer. 

I know you didn't mean to hurt anyone. I know you had a traumatic brain injury and I know you also believed that we deserved more than you could give us. If you could have seen him yourself through our eyes you would have known that we thought you were a hero. You didn't just have mine and our children's hearts, you were our hearts and they permanently broke when we lost you. So many other hearts shattered when you died too. I think if you would have realized the torment and utter wreckage you would leave behind, you never would have left. I don't believe you would have done it had you known how broken the kids and I would be. God how I wish you would have known. 

The week after you died is a blur, I received more hugs, phone calls, letters, and meals than I have ever received in my life. So many loving words and even some unnecessary and mean words from people who sought to hurt me and tarnish your memory. I gave my Facebook password to Tiya and she sifted through some messages trying her best to keep me from seeing anything that was less than helpful. 

My sister and Lindsey force fed me all week, Tahnya messaged me at least three times a day on the days she wasn't able to come be with me and my parents made sure I didn't feel alone. Angela did my hair and nails because otherwise I would have looked like an unkept bum at your service.  Chanda drove all the way from California to be with me and her presence did my heart wonders. Erin and Jenn did entirely more than I can write here or thank them for. And Kate. God. She didn't even know me and she dropped everything for me on more than one occasion to be with me. The one person who really understood. 

I am not a hugger. I don't want to be touched. Outside of you and our children their are only a few who are exceptions to this rule, however I am so thankful for the hugs I received in the first few weeks because a hug is a person's way of physically telling you that you are loved and I needed to feel that in those first few weeks. 

I needed to especially feel that in the first week because in that first week I had some scary thoughts. Very scary thoughts and although having your own suicidal thoughts is normal in the wake of your spouses suicide, I am thankful that I was never left alone long enough to truly realize those thoughts because had I been, those first days were dark enough I likely would have followed behind you with little to no hesitation. 

Basic things were so hard. Lindsey and Christie and so many others kept reminding me to breathe and I think if they hadn't I might have literally forgotten how. Basic things are still hard some days, but at least I'm able to breathe without being reminded which I suppose is something to applaud. 

I still remember the sound of your work van being towed and the way the glass looked on the ground. I could stop staring at it. A part of me died that day but the part of me that survived, she's still surviving and I think you'd be proud of that. 

Had someone told me this would happen I would have laughed in their face. I never would have believed it and if I'm honest, even six months later there are still moments when I still can't convince myself that you're actually gone and never coming home.  I still cry at least once a day. I've decided that, that is both healthy and also a testament to the love that we shared and the love that I still have for you. 

I don't think I'll ever be fully okay but I am better than I was in the beginning and some progress is better than nothing at all. 

I love you. I miss you. Forever.